Home | Sage Transformations

Join me for a private yoga session or for one of my classes at The Crested Butte Community Yoga COOP! Now located in the new Center for the Arts!

Check out Yoga

Wellness Coaching

Walking around in a fog? Living an unbalanced life? Not knowing what to do next?Want more energy throughout your day? Figuring out how to live a healthier lifestyle? You don’t have to do it alone. I am here. Click below!

Check out Coaching

Body/Energy Work

Relax and restore with an intuitive deep tissue massage! Hot towels, essential oils, sound healing, nurturing intuitive hands. Click below to find out more!

Check out Bodywork

Covid Relief Program!

You don’t need to suffer. You can recover.

Now offering:

– Massages on a sliding scale
– Discounted 90 day VIP Soul Shine Program
– FREE or Donation distant Reiki
– FREE or Donation Shamanic Clearings

90 Days VIP Soul Shine Program

Let's Get Started

Contact Me

Hi, I'm T. Helen.

You can just call me Helen. My passion is to help others connect to themselves using a mix of modalities, including reiki/energy work, massage, yoga, and coaching. I customize each session to suit your individual needs.

Happy Customers

I have had a lot of massages and a lot of Hot Stone massages. I love Hot Stone. However, the Thai-Herbal beats Hot Stones any day! The hot bundles seem to cradle my muscles better than the stones. Seems to be more effective in getting deep into the muscles.

Tom, Age 46

When Helen placed her hands on my shoulder, I could feel a great rush of energy run down my arm and into my hand. When I was finished, I felt like I was 100 times lighter. It was amazing! This stuff really works!

Luitguard, age 80

OMG. Your adjustment was so awesome that I started to drool immediately.

Emily