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Join me for a private yoga session or for one of my classes at the Yoga for the Peaceful on Elk.

Life Coaching

Feeling as if you are on a downward spiral? Living an unbalanced life? Want more energy throughout your day? I can help you achieve your goals! I offer everything from a 5 day detox to a 1:1 90 Days to Awaken Your Inner Fire.

Check out Coaching

Body Work

Relax and restore with an intuitive deep tissue, Thai herbal, or energetic massage.

Check out Bodywork

Yoga and Oils Exploration - a 6-week guided journey into yourself

Learn more and register HERE

90 Days to Awaken Your Inner Fire!

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Book a FREE Consultation HERE

Hi, I'm T. Helen.

You can just call me Helen. My passion is to help others connect to themselves using a mix of modalities, including reiki, massage, yoga, and coaching. I customize each session to suit your individual needs.

Happy Customers

I have had a lot of massages and a lot of Hot Stone massages. I love Hot Stone. However, the Thai-Herbal beats Hot Stones any day! The hot bundles seem to cradle my muscles better than the stones. Seems to be more effective in getting deep into the muscles.

Tom, Age 46

When Helen placed her hands on my shoulder, I could feel a great rush of energy run down my arm and into my hand. When I was finished, I felt like I was 100 times lighter. It was amazing! This stuff really works!

Luitguard, age 80

OMG. Your adjustment was so awesome that I started to drool immediately.

Emily

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Mike Doe